Registro de peso (no entrada de diario) del 30 noviembre 2017
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106 kg
Disminuído hasta ahora: 4 kg.
Aún para ir: 36 kg.
Dieta seguida: Bien.
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1520 kcal
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Grasa: 46,93g | Prot: 75,58g | Carbh: 206,82g.
Desayuno: Tomatoes, Fried Egg with Fat, White Bread, Watermelon. Almuerzo: Watermelon, Whole Milk, Corn Flakes, Whole Milk, Tea with Milk. Cena: Green Peppers, Cooked Peas and Carrots (from Fresh), Amaranth Leaves (with Salt, Drained, Boiled, Cooked), Watermelon. Pasa Bocas / Otros: Buttermilk (Reduced Fat, Cultured), Buttermilk (Reduced Fat, Cultured), Buttermilk (Reduced Fat, Cultured), Buttermilk (Reduced Fat, Cultured), Buttermilk (Reduced Fat, Cultured), Buttermilk (Reduced Fat, Cultured), Buttermilk (Reduced Fat, Cultured). más...
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Perdiendo 0,9 kg a la Semana
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