Diario de johnwentzville, 16 nov. 17

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I seem really obsessed with this and need to focus on the family and issues more - I will do this but this is how I got here - balance is my weakness and that is what I strive for - The important things and people are priority - I am doing this for me but the " others" are most important right now - Trudging through and taking my advice , best of days to u all

100,2 kg Disminuído hasta ahora: 8,6 kg. Aún para ir: 16,3 kg. Dieta seguida: Bien.

Perdiendo 2,5 kg a la Semana

8 Seguidores Apoyo

Comentarios

It's a delicate thing, this balance. I have a much simpler life, but I'm challenged by it as well. Keep the faith, my friend, and I'll stand with you.

16 nov. 17 por el miembro: mskestrela

I know how you feel - having to do something is different than wanting to do it on your on on your own time - - there are so many good foods to cook - the sauces are the killer - enjoy grilling / soups - crock pot - shizkabobs - stir fry - I love food too - goals are waiste size - compliments , they will be a coming and your family and friends - eat out at Chinese buffet - think I am crazy - u can make your own barbecue and control ingredients - salmon - salads - vegys and maybe a little desert - I don't see many heavier Chinese people- watch calories - arbys gyros are great discard the carbs / I am excited for u / once you find some good combinations you will find more and more - good luck - - we are with you

16 nov. 17 por el miembro: johnwentzville

Family is the most important thing so focus on that but try to stay with us if possible. You need some external support as well.

17 nov. 17 por el miembro: Mal321


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