Diario de EmeraldEyes, 27 ene. 08

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Exactly a week ago today my mom called and woke me up to tell me my nana (grandmother) had given way to her lung cancer and passed away. We left the same night on a red eye flight to Nova Scotia. I haven't followed a diet at all, or even a resemblance of healthy eating.

I'm sure I haven't gained back all the weight I started out with, but that's what the scale said this morning.

So, starting from scratch. No big deal.

142,4 kg Disminuído hasta ahora: 0 kg. Aún para ir: 69,9 kg. Dieta seguida: No Aplica.

Ver Calendario de Dieta, 27 enero 2008:

130 kcal

Grasa: 3,00g | Prot: 2,00g | Carbh: 23,00g. Desayuno: Nature Valley - Fiber Source Granola Bars. más...

Ganando 6,4 kg a la Semana

Apoyo

Comentarios

I'm so sorry to hear about your Nana (I called my grandmother Nana, too). It is tough to stick to your eating plan at the best of times but when you are struck with blow like that you can't be hard on yourself for faltering. It's good to see you are trying to keep it in perspective. Don't lose heart. Keep at it. Things are bound to get better!

27 ene. 08 por el miembro: evelyn64

my deepest sympaties for the loss of your beloved grandmother. and i do agree with evelyn, don't lose heart. a quick weight loss or gain is usually just water. get back on program keep chekcing in with those that help you physically, mentally, and spiritually. God bless~rebecca

27 ene. 08 por el miembro: nurserambo


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