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I’m still disappointed with my weight
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48,5 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1637 kcal
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Grasa: 58,04g | Prot: 68,43g | Carbh: 228,84g.
Desayuno: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Trader Joe's Organic Grass-Fed Uncured Beef Hot Dogs, Kale, Frito-Lay Classic Potato Chips, Unsweetened Iced Tea, Sweet Pickle Relish. Cena: Against the Grain Gluten Free Baguette, Tuna in Water (Canned), Mixed Salad Greens, Thousand Island Dressing. Pasa Bocas / Otros: Amazon Cafe Amazon Power Boost Smoothie (16 oz), Starbucks Butter Croissant, Coffee with Sugar. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Nikki3506
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