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Week 2
And the results are in... and I'm down one pound.
I hadn't expected to lose much weight this week after going out for dinner twice. (Why do people have to have birthdays!)
I'm just kinda relieved I didn't put anything on.
Next week, we're gonna be back on full speed!
:]
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66,7 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1034 kcal
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Grasa: 25,74g | Prot: 55,46g | Carbh: 145,17g.
Desayuno: Organic Skimmed Milk, Alpen Original, Yakult. Almuerzo: Cheese slice, Quorn Smoky Ham style slice, Brown Bread - thick sliced. Cena: Fish, Baked Chips. Pasa Bocas / Otros: Clementine, Watermelon. más...
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1813 kcal
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Ejercicio:
Sentado - 3 horas, Trabajo de Escritorio - 3 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
Nooo! Today was a good loss, you don't want it to be as sudden as last week
25 ene. 08 por el miembro: rebel_edd
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