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I'm kinda bummed that I have to miss the BodyFlow class that I really like today...but there's another one at a different gym on Friday morning, so i think I'll go to that class.
I'm still going to get myself to the gym before work...I'm going to do a bit of light weights here at home and when I get to the gym, I'm going to use the treadmill and I'm going to foam roll the hell out of my right thigh!
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80,8 kg
Disminuído hasta ahora: 22,6 kg.
Aún para ir: 21,8 kg.
Dieta seguida: Bien.
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Perdiendo 1,1 kg a la Semana
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