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Today I hope for less gas
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48,1 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1542 kcal
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Grasa: 46,93g | Prot: 94,68g | Carbh: 189,89g.
Desayuno: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Spinach, Unsweetened Iced Tea, Beef and Noodles with Tomato-Based Sauce (Mixture), McDonald's Egg White & Turkey Sausage Bowl. Cena: Grape Juice, Chicken Breast, Thousand Island Dressing, Yehuda Gluten Free Matzo-Style Squares, Mixed Salad Greens. Pasa Bocas / Otros: Unsweetened Iced Tea, Pamela's Figgies and Jammies, Hash Brown (from Frozen), Coffee with Sugar. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Nikki3506
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