I hope that I can regroup from eating fries and a pastrami sandwich
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48,5 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1563 kcal
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Grasa: 43,90g | Prot: 79,64g | Carbh: 241,36g.
Desayuno: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Against the Grain Gluten Free Baguette, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Glutino Gluten Free Pretzel Twists, Amazon Cafe Amazon Power Boost Smoothie (24 oz), Chicken Breast, Yellow Summer Squash, Mixed Salad Greens, Hummus. Cena: Yellow Summer Squash, Salmon, Unsweetened Iced Tea, Tartar Sauce, Broccoli. Pasa Bocas / Otros: Monterey Farms Artihearts, Iced Coffee. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Nikki3506
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