Diario de heart44, 18 oct. 17

Wow, after 564 days (not logging in and gaining like crazy), I'm finally back on track and 4 lbs less than my last recorded weight.

73,7 kg Disminuído hasta ahora: 11,4 kg.    Aún para ir: 73,7 kg.    Dieta seguida: Bien.

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380 kcal

Grasa: 14,50g | Prot: 27,00g | Carbh: 35,50g.   Desayuno: Guida's Whole Milk, Purely Inspired Organic Protein, Aunt Sue's Raw-Wild Natural Honey, Land O'Lakes Rich & Creamy Half & Half, Silk Pure Almond Milk - Unsweetened Original. más...