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I didn't really fit in pretzels, a muffin and cinnamon toast. Oops!
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48,3 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1510 kcal
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Grasa: 32,38g | Prot: 68,44g | Carbh: 237,71g.
Desayuno: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Applesauce Unsweetened, Tea (Brewed). Almuerzo: Mixed Salad Greens, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Hummus, Unsweetened Iced Tea, Kroger Baby Carrots, Udi's Gluten Free White Sandwich Bread. Cena: Yehuda Gluten Free Matzo-Style Squares, Tuna in Water (Canned), Grape Juice, Spinach. Pasa Bocas / Otros: Snyder's of Hanover Gluten-Free Mini Pretzels, Jack in the Box Seasoned Curly Fries (Small), Coffee with Sugar. más...
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Ganando 3,2 kg a la Semana
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