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Starting again tomorrow... 3 years ago I was 305 lbs and managed to get down to 205. After several tough personal situations, I slowly but surely began to give up living healthy. Didn't care about portions, fat content, health value etc. I found WW to be so simple ONCE I AM FOCUSED!
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123,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 33,1 kg.
Dieta seguida: No Aplica.
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1440 kcal
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Grasa: 27,28g | Prot: 120,57g | Carbh: 201,90g.
Desayuno: quaker oatmeal. Almuerzo: mustard, Thin Sliced Cooked Ham. Cena: boca burger, Honey Wheat Bread. Pasa Bocas / Otros: g2, banana. más...
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