Diario de kmking40, 30 sep. 17

only down about 2 pounds in 2 weeks but it's nighttime and I just ate. Let's see what it says in the morning. Another 2 pounds would be great😞

125,5 kg Disminuído hasta ahora: 13,7 kg.    Aún para ir: 37,0 kg.    Dieta seguida: Bien.

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1950 kcal

Grasa: 113,50g | Prot: 104,00g | Carbh: 127,00g.   Desayuno: IHOP Simple & Fit Veggie Omelette with Fresh Fruit, IHOP Bacon Strips. Cena: Red Lobster Baked Potato with Butter, Red Lobster Ranch Dressing, Red Lobster Shrimp Your Way Fried Shrimp, Red Lobster Garlic-Grilled Jumbo Shrimp, Red Lobster Garlic Shrimp Scampi Refill, Red Lobster Cheddar Bay Biscuit. más...