Registro de peso (no entrada de diario) del 24 septiembre 2017
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77,1 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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1462 kcal
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Grasa: 99,50g | Prot: 81,03g | Carbh: 66,02g.
Desayuno: Nutiva Organic Chia Seed, Orgain Peanut Butter Oragnic Plant Based Protein Powder, Pacific Natural Coconut Milk Unsweetened, Fresh Express Organic Baby Spinach, Naturegg Eggs, Viva Labs MCT Oil, Libby's 100% Pure Pumpkin. Almuerzo: Premium Gold Pre-Ground Flaxseed, Kirkland Signature Organic Coconut Oil, Orgain Peanut Butter Oragnic Plant Based Protein Powder, Pacific Natural Coconut Milk Unsweetened, Fresh Express Organic Baby Spinach, Bulk Moringa Powder. Cena: Sea Queen Medium Cooked Shrimp, Kirkland Signature Organic Coconut Oil, Kirkland Signature Stir-Fry Vegetable Blend. Pasa Bocas / Otros: Tuscan Garden Spanish Olives, Simply Nature Organic Creamy Peanut Butter, Almonds, Naturegg Eggs. más...
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Perdiendo 2,0 kg a la Semana
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Peso Histórico de bheldstrong
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