Diario de poppycom, 05 sep. 17

60 days to go
16.8 days to go
Will update food diary, carbs and Cals later when I am bored at the hospital

Back to work at 830 for the first time since 18 Aug

Then at the hospital at 1230 fir my back operation

Feeling nervous

Have a terrific Tuesday fs friends 😁

75,7 kg Disminuído hasta ahora: 15,1 kg.    Aún para ir: 3,1 kg.    Dieta seguida: Bien.

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149 kcal

Grasa: 9,45g | Prot: 2,28g | Carbh: 12,99g.   Desayuno: Tap Water, Black Tea, Tesco Double Cream. Pasa Bocas / Otros: McVitie's Milk Chocolate Digestive, Semi-Skimmed Milk, Black Tea, Buxton Still Natural Mineral Water, Water, Tap Water. más...