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Kind of a shocker here. Weighed in at 408 on Saturday 8/19. Sunday 8/20 I weighed in at 402. To confirm I weighed today and it is the same. How does that happen... You just drop 6lbs overnight?!?!?
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182,3 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 82,6 kg.
Dieta seguida: Bien.
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1053 kcal
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Grasa: 50,12g | Prot: 83,77g | Carbh: 65,85g.
Desayuno: Great Value Light Greek Toasted Coconut Vanilla Yogurt. Almuerzo: John Soules Foods Chicken Fajita Breast Strips, Kirkland Signature Mexican Style Blend Cheese, Roma Tomato, Lettuce, Hormel Original Pepperoni Slices, Kraft Rancher's Choice Dressing, Bananas. más...
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Perdiendo 2,5 kg a la Semana
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