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i hate myself for letting this happen :(
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65,3 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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1623 kcal
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Grasa: 126,63g | Prot: 75,71g | Carbh: 53,30g.
Desayuno: Heavy Cream. Almuerzo: Dill Cucumber Pickles, Farm Boy Greek Dressing, Mayonnaise, Chicken (Skin Eaten), Chicken Breast, Italian Sausage, Chicken (Skin Eaten), Italian Sausage, Feta Cheese, Cos or Romaine Lettuce, Cucumber (with Peel), Dried Cranberries. Cena: Beef Meatballs, Princes Hotdogs. Pasa Bocas / Otros: Chocolate Chips, Peanut Butter, Egg. más...
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Ganando 0,8 kg a la Semana
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 Comentarios
No beating yourself up about this you can sort it out.
21 ago. 17 por el miembro: Tracey2211
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You're back now to get on track. All the best!
22 ago. 17 por el miembro: Phooka
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You are not alone in doing it ~ and you can lose it again. Just hang in there!
22 ago. 17 por el miembro: Tai-Lin
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22 ago. 17 por el miembro: Cathdavid
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Every one has a blip or two, just ignore it and get back on track.
22 ago. 17 por el miembro: Cathdavid
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You fell off the wagon - it's coming past anytime to let you jump back on. Falling off is good practice for when you reach maintenance - it teaches you moderation
25 ago. 17 por el miembro: minitata
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Peso Histórico de jonalyn1204
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