Threading might be a good time for a pre-wedding drink. ;-) Congrats and here's to you being fabulous at a lovely celebration!
16 ago. 17 por el miembro: T8U9
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Since you're so close to goal, you should do a saltwater flush tomorrow to flush out anything extra from your colon that's weighing you down. Just take 2 Tablespoons of pink Himalayan salt and dissolve them in 32 oz warm water. Then drink it all within 5 minutes (I recommend using a straw, so you get less salty flavor in your mouth). The goal is to flood your digestive tract. Usually within 30 minutes, you will be ready to go. Usually within the first 30-90 minutes you will go several times. It's definitely an effective clean out. Just be nearby your toilet for sure... and don't ever trust a fart during this time! Teehee!
16 ago. 17 por el miembro: ehead
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Thanks both 😁
Erika.. I'll try that this evening when I'm safely at home, before I break my fast
16 ago. 17 por el miembro: poppycom
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Erika.. I'll heed your warning 😂😂😉
16 ago. 17 por el miembro: poppycom
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Well done 60.5 hours is a brilliant fast. I followed that advice of Erika's - it works - just book the toilet for an hour.
16 ago. 17 por el miembro: minitata
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16 ago. 17 por el miembro: Cathdavid
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Did you manage to book tomorrow as leave? It sounds as if you have this all in hand and what a change in your BMI - from Obese to Healthy. A shining example to us all.
16 ago. 17 por el miembro: Phooka
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Thanks all
Minitata that's good to know😉
16 ago. 17 por el miembro: poppycom
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@ minitata and @ehead I'm taking notes! LOL 🤦🏻♀️
16 ago. 17 por el miembro: smprowett
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Phooka
I'm doing til 12 today, then having my moustache, beard and eyebrows threaded
Then I'm finished work until 5th sept 😁😁
16 ago. 17 por el miembro: poppycom
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So glad you got the book. Have fun experimenting.
16 ago. 17 por el miembro: fattyfattyboombooms
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Good grief - 2 tablespoons is far too much salt! Looking up Salt Water Flush on Google it says 2 TEASPOONS! Do be careful, Poppy.
16 ago. 17 por el miembro: Doobrie
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By the way, congrats on the weight loss and enjoy your pampering today 😊
16 ago. 17 por el miembro: Doobrie
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Well done! I think anyone who can fast is amazing because I struggle with a 12hr fast when you have a cholesterol check.
16 ago. 17 por el miembro: Tracey2211
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16 ago. 17 por el miembro: DO N OK
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DO you have any plans for your time off after the wedding?
16 ago. 17 por el miembro: fattyfattyboombooms
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FFBB is so right about wind-down recovery time, wish I could invite you for a spa escape after your big event! Have access to comfortable space with sauna etc (and plush absorbent BIG cosy bathrobes) I never take advantage of. Hope your Wednesday was not too hectic, and that your threading zones have calmed.
16 ago. 17 por el miembro: T8U9
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Way to go! Have a wonderful time.
16 ago. 17 por el miembro: Broccolibabe
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Thanks all
The salt water thing was a bit academic in the end as both my daughters were out last night and unsure what time they'd be back, so I couldn't be sure of a time window when I wouldn't be driving. (?!) so I'll try it another time, now that I know I can do longer fasts 😁
Thanks for all the support
Ffbb.. I have airport runs today, sat and Sunday . Time with relatives next week .may take the kids to the lakes or dakes if the weather is ok 🤔
17 ago. 17 por el miembro: poppycom
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