I'm still working on taking French fries out of the diet.
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47,9 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1648 kcal
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Grasa: 42,63g | Prot: 79,83g | Carbh: 232,16g.
Desayuno: Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Harris Teeter Blueberries, Orange Juice, Private Selection Artichoke Hearts, Thousand Island Salad Dressing. Almuerzo: Food Club Sliced Black Olives, Mixed Salad Greens, Yam, Teas' Tea Teas' Tea Unsweetened, SuKarne Jalapeno Seasoned Beef. Cena: Earthbound Farm Deep Green Blends Power, Simply Potatoes Traditional Mashed Potatoes, Simply Orange Simply Limeade, Turkey Breast Meat. Pasa Bocas / Otros: Katz Gluten Free Glazed Donut, Hummus, Coffee with Sugar. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Nikki3506
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