Registro de peso (no entrada de diario) del 14 agosto 2017
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101,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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3253 kcal
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Grasa: 94,15g | Prot: 229,83g | Carbh: 377,26g.
Desayuno: Chobani Nonfat Strawberry Greek Yogurt (Container), Philadelphia Regular Strawberry Cream Cheese, Pepperidge Farm Oatmeal Bread, Cal Eggs Extra Large Grade AA Eggs, Sargento Munster Cheese, Member's Mark All Natural Uncured Canadian Bacon, Egg Beaters All Natural 100% Egg Whites, Butter. Almuerzo: Baked or Broiled Salmon, Mayonnaise, Whole Wheat Bread (Commercial), Land O'Lakes Traditional Half & Half, Wegmans Lemon Vinaigrette. Cena: Denovo Protein, Nissin Cup Noodles Chicken Flavor, Fairlife 2% Milk, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Outshine Raspberry Fruit Bar, Welch's Fruit Snacks Mixed Fruit. Pasa Bocas / Otros: Brookside Dark Chocolate Acai with Blueberry, Fairlife 2% Milk, Well Pict Strawberries, Denovo Protein. más...
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Ganando 7,6 kg a la Semana
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Peso Histórico de marksmith176
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