I'm hoping to stay focused on my real goal for weight loss. I'm back at the half-way mark
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47,6 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1717 kcal
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Grasa: 48,69g | Prot: 58,32g | Carbh: 271,73g.
Desayuno: Tea (Brewed), Vigo Saffron Yellow Rice, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Strawberries, Orange Juice. Almuerzo: Unsweetened Iced Tea, Vigo Saffron Yellow Rice, Broccoli, Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal). Cena: Trader Joe's Macaroni & Cheese, Unsweetened Iced Tea, Green String Beans. Pasa Bocas / Otros: Potato French Fries, Katz Gluten Free Glazed Donut, Thousand Island Salad Dressing, Reese Artichoke Hearts. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Nikki3506
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