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I'm bummed that my weight went up yesterday
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48,1 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1616 kcal
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Grasa: 44,37g | Prot: 69,24g | Carbh: 243,88g.
Desayuno: Vigo Saffron Yellow Rice, Tea (Brewed), Orange Juice, Strawberries, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Carrots, Broccoli, Tartar Sauce, Wal-Mart Tilapia Fillets. Cena: Mashed Potato, Mixed Salad Greens, Read Three Bean Salad, Thousand Island Dressing, Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal). Pasa Bocas / Otros: Strawberries, Katz Gluten Free Glazed Donut, Unsweetened Iced Tea, Coffee, Cento Artichoke Hearts, Vigo Saffron Yellow Rice. más...
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Ganando 1,6 kg a la Semana
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Peso Histórico de Nikki3506
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