Registro de peso (no entrada de diario) del 29 marzo 2012
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125,6 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 46,3 kg.
Dieta seguida: Bien.
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1326 kcal
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Grasa: 59,78g | Prot: 73,27g | Carbh: 145,79g.
Desayuno: Ezekiel 4:9 Cinnamon Raisin Bread, olive oil, great value turkey bacon, I can't believe its not butter, Strawberries, Green Seedless Grapes, egg white. Almuerzo: Food Club Fat Free Cheese, I Can't Believe Its Not Butter, Ezekiel Bread, Immitation Chili (1 cup=a serving). Cena: Great Value Buttermilk Ranch Light, Tomato, top sirloin steak, food club reduced fat mexican blend, Yellow Squash, Great Value Mushroom Gravy. Pasa Bocas / Otros: Chopped Walnuts Diamond, Crystal Light Assorted Hard Candies, Chocolate Pudding (Sugar Free), reddi wip fat free, strawberries, Werther's Original Sugar Free Hard Candy. más...
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Perdiendo 0,4 kg a la Semana
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