Registro de peso (no entrada de diario) del 27 julio 2017
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132,3 kg
Disminuído hasta ahora: 12,0 kg.
Aún para ir: 48,4 kg.
Dieta seguida: Bien.
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2071 kcal
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Grasa: 112,24g | Prot: 113,21g | Carbh: 170,82g.
Desayuno: Cinnamon, My Essentials Sandwich Bread, Apples, Country Crock Shedd's Spread (Butter), Brown and Serve Beef Sausage Links, Kroger Pure Clover Honey, Great Value Low Fat Small Curd Cottage Cheese, Decaffeinated Coffee, Splenda No Calorie Sweetener. Almuerzo: No Name California Blend Frozen Mixed Vegetables, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh), Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). Cena: Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade), Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh). más...
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Ganando 0,0 kg a la Semana
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