Registro de peso (no entrada de diario) del 27 julio 2017
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72,7 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 11,4 kg.
Dieta seguida: Bien.
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744 kcal
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Grasa: 54,27g | Prot: 49,87g | Carbh: 19,80g.
Almuerzo: Whole Milk, Coffee (Brewed From Grounds), Heavy Cream, International Delight Sugar Free Hazelnut Coffee Creamer. Cena: Stop & Shop Heat & Serve Chicken Broth, Shoulder Pork Roast, Chicken Thigh (Skin Eaten), Egg, Cooked Spinach (from Fresh), House Foods Tofu Shirataki Noodles. Pasa Bocas / Otros: Macadamia Nuts, Tea (Brewed). más...
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Perdiendo 4,4 kg a la Semana
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 Comentarios
Hi, April, I'm really excited but going to wait a few days to see how stable this weight is first. I'm still experimenting. Just received my Ketone test strips yesterday and the result said moderate. My son told me it was a waste of money because it's highly inaccurate. Anyhow, I feel ok since I started my own unofficial 2-day fast challenge. I'm in my 36th hr now. Today's going to be a busy day for me even after work which is great. It will keep my mind off thinking about what am I going to eat later. 😁
27 jul. 17 por el miembro: thsiun
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Thanks my friend, good luck with your egg fast! Enjoy your day!
27 jul. 17 por el miembro: thsiun
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28 jul. 17 por el miembro: poppycom
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