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We had the Vent Camp Fundraiser last night. Good live blues band played, lots of dancing. Or at least attempted dancing since it seemed to still bother my ankle. Had 3 pint sized beers since it was at a local brewery. Funnily enough, when you enter food into your journal, pint sized beers aren't even one of options. You can only enter up to a 12 oz beer, so maybe that's my cue.... :)
Was able to catch up on some sleep since the little one guy slept well last night. Felt good but now I'm stiff. Maybe we'll go for a walk later today in the stroller, since it's BEAUTIFUL outside!
Got home around 9 pm last night. Since I'm a notorius late night muncher, when you combine that with having a few beers, it can be disastrous. But when I got home and got the kids to bed, once I sat down on the couch, I was so exhausted I just feel asleep. Maybe it was because I didn't have my usual afternoon soda. But I went straight to bed, NO MUNCHING YEAH ME!
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76,4 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 8,3 kg.
Dieta seguida: Bien.
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1913 kcal
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Grasa: 60,91g | Prot: 105,19g | Carbh: 243,10g.
Desayuno: Grands! Homestyle Southern Style Biscuits, olivio, weight watchers multigrain bread, banana, yoplait light, splenda, half and half, coffee. Almuerzo: spray butter, frozen broccoli. Cena: olivio, 1% milk, birds eye citrus, heinz homestyle gravy, idahoan, short cuts. Pasa Bocas / Otros: sugar free popsicles, soy nuts. más...
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2353 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Máquina de Ejercicio (Moderado) - 30 minutos, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 11 horas y 15 minutos, Durmiendo - 11 horas. más...
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Perdiendo 7,3 kg a la Semana
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