Diario de HerStrawberri, 26 mar. 12

Registro de peso (no entrada de diario) del 26 marzo 2012
116,1 kg Disminuído hasta ahora: 54,0 kg.    Aún para ir: 32,2 kg.    Dieta seguida: Bien.
Perdiendo 1,1 kg a la Semana

   Apoyo   

Comentarios 
another pound!!! You make it look so easy :) 
26 mar. 12 por el miembro: serafano
I wish it WAS easy. I'm just being really strict with my cals. I'm making sure I EAT at least 1100 cals, and over 120 for protein. It's REALLY making a difference. I'm not slurging outside of my calorie limit as well. I make sure I never go over 1500 if I DO have a splurge. I also make sure I don't go over 75 carbs. My body really responds to limited carbs and lots of protein. YOU ARE DOING A FANTASTIC JOB TOO!!!!!!!!!!!! 
26 mar. 12 por el miembro: HerStrawberri
Congrats Dawn. You're doing great. That's EXACTLY how I lost the weight last year. 
26 mar. 12 por el miembro: Helewis

     
 

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