Diario de Nikki3506, 26 jul. 17

Oops! I gained weight eating out. I probably ate too much meat yesterday including a beef samosa.

48,8 kg Disminuído hasta ahora: 1,1 kg.    Aún para ir: 3,4 kg.    Dieta seguida: Bien.

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1615 kcal

Grasa: 61,36g | Prot: 55,23g | Carbh: 222,79g.   Desayuno: Orange Juice, Tea (Brewed), Strawberries, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Coleslaw, Udi's Gluten Free Hot Dog Buns, Body By Bison Jumbo Bison Hot Dog. Cena: Coleslaw, Melissa's Butternut Squash, Waterfront Bistro Wild Alaskan Sockeye Salmon, Unsweetened Iced Tea, Tartar Sauce. Pasa Bocas / Otros: Strawberries, Betty Crocker Gluten Free Yellow Cake Mix, Kroger Large Pitted Black Olives, Kroger Traditional Salsa (Medium), Tortilla Corn Chips, Coffee with Sugar. más...