Diario de love4life, 11 ene. 08

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Take off was really hard for me this time. I'm feeling better. I did have a hamburger last night, so I got in two extra starches. My water intake is great and my energy level is back. I was feeling really tired the last few weeks. I think it's because I was eating so poorly. Today is a great day the weather is great, the sun is shining and I just washed my very dusty car. Things are good.

57,6 kg Disminuído hasta ahora: 0 kg. Aún para ir: 5,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 11 enero 2008:

545 kcal

Grasa: 17,50g | Prot: 36,29g | Carbh: 79,89g. Desayuno: water, 1% milk, special k chocolatey delight. Almuerzo: water, tomato, reduced fat wheat thins, cottage cheese. Pasa Bocas / Otros: peanuts, la lite. más...

Perdiendo 1,1 kg a la Semana

Apoyo

Comentarios

Happy to hear things are going good! I also noticed my energy is up since I started eating better. (Well that and my darling 7 1/2 month old just started sleeping throught the night) Keep up the good work!

11 ene. 08 por el miembro: MJ's mom

Great job Andrea, I know the feeling about Take off. I am doing it right now with the one with Cantelope since all of the LA weightloss's have gone out of business near me. The next question I have is what plan do I go on after this since I do not have any bars at all, what about the purple? Anyone have any idea?

15 ene. 08 por el miembro: balonzo

Brandi, what plan are you on now? Have you considered doing the luna bars?

15 ene. 08 por el miembro: love4life


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