Diario de ilovedallasgreen, 22 mar. 12

I ran 6km today! (equiviland 12 laps of an oval!)

just weeks ago i could only run a few minutes before becoming uber puffed! now i can blast out 6km without really feeling stuffed. I just get on the tredmill, crank my ipod, set it to 'fatburner' (varying speeds) mode and BAM i run for 40 minutes!

Next week Im going to run 8km!
and the week after Im going to run 10km.

I honestly think i can do it, considering today I didnt completely run out of puff. My legs were fairly sore though, i need to remember to stretch properly after gym sessions. yew!

85 kg Disminuído hasta ahora: 10,9 kg.    Aún para ir: 12,2 kg.    Dieta seguida: Bien.