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Hadn't been on the scale in a while, surprised to see 113! I can't remember ever weighing this little as an adult. Walked for an hour, too hot. Joined the YMCA yesterday...can't wait to get started! Gotta work today, off I go!
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51,3 kg
Disminuído hasta ahora: 50,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1900 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Tareas del Hogar - 2 horas, Trabajo - 6 horas y 30 minutos, Descansando - 6 horas, Durmiendo - 8 horas, Conduciendo - 30 minutos. más...
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Perdiendo 0,9 kg a la Semana
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