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had a few high days and not enough exercise, but still ok weight loss
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132,5 kg
Disminuído hasta ahora: 58,3 kg.
Aún para ir: 55,9 kg.
Dieta seguida: Bien.
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1719 kcal
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Grasa: 25,54g | Prot: 94,41g | Carbh: 300,28g.
Desayuno: Fat Free Italian Dressing, Side Salad, Blueberry Benefit Bar. Almuerzo: splenda, strawberry, honeydew, cantaloupe, grape, Chicken Creole, sweet potato. Cena: banana, 70 plus vanilla, multigrain hot cereal. Pasa Bocas / Otros: Bananas, Herb Chicken, Fat Free Honey Dijon Dressing, chicken salad from QT, orange. más...
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Perdiendo 1,3 kg a la Semana
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