Had kinda a frenetic week n so haven't been tracking/logging, so was a lil worried bout weighing back in but guess I've started to develop some better habits! 8D
|
71,7 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
|
|
610 kcal
|
Grasa: 34,00g | Prot: 33,00g | Carbh: 41,00g.
Cena: Farmer Boys Homestyle Tuna Sandwich. más...
|
Perdiendo 0,7 kg a la Semana
|