Diario de Fledgist, 14 mar. 12

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Down quite a bit in a very short time. Below my initial goal, in fact! I am there, at long last.

http://www.youtube.com/watch?v=PG3NZjRv2nM

74,2 kg Disminuído hasta ahora: 78,7 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 14 marzo 2012:

1026 kcal

Grasa: 37,16g | Prot: 39,96g | Carbh: 131,98g. Almuerzo: Brummel & Brown Yogurt Spread, Manischewitz Matzos, Plain Puppodums, Herbal Tea, Chicken of the Sea Premium Wild-Caught Pink Salmon, omelet. Cena: Simply Asia Sesame Chicken Rice Noodle Soup Bowl, Trader Joe's Thai Vegetable Gyoza. más...

Perdiendo 1,0 kg a la Semana

Apoyo

Comentarios

Awesome..You have done so well..just keep it up..and you will soon be there...(smiling)...:O)

14 mar. 12 por el miembro: BHA

I hope so. I'm glad to see that I finally went under what I'd started to call the 164 barrier. Now if I can get my weight to stabilise at about 160 I'll be extremely happy.

14 mar. 12 por el miembro: Fledgist

Oh my gosh...you are AMAZING...who is that skinny guy...people ask now...how awesome is that...yes you skinny....

14 mar. 12 por el miembro: Yvonne19

Congrats! You have come so far, it's just incredible!

15 mar. 12 por el miembro: MrsTofu

It's astonishing to me. Yesterday, sad to say, I was being endoscoped and the anaesthetist looked at the copy of my ID picture and mentioned that I'd lost a bit of weight. "Yes," I said, "two hundred pounds." He expressed considerable surprise. Now I'm at roughly where I need to be. I'd like to take off just a couple of pounds more to give myself a little bit of wiggle room to allow for normal weight oscillation.

15 mar. 12 por el miembro: Fledgist

Whoop, whoop..... FANTASTIC Fledgist Congratulations, so pleased for you :-)

15 mar. 12 por el miembro: Sk1nnyfuture

Amazing - what an accomplishment! A+ :)

15 mar. 12 por el miembro: mlb98

Watching your journey has been so inspiring! Hope all went well with the scope, and you are now healthy and happy at your new weight. Good for you!

15 mar. 12 por el miembro: mars2kids

I have to post about health issues at some point soon.

15 mar. 12 por el miembro: Fledgist


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