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Stopped working and was idle for a week. Weight started creeping up.
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61,7 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
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1502 kcal
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Grasa: 51,59g | Prot: 101,14g | Carbh: 177,68g.
Desayuno: Strawberries, Equal Equal, Bananas, Aquafina Water (16.9 oz), Instant Coffee (made from Powdered), Blue Diamond Whole Natural Raw Almonds Shirley's, NutriBiotic Vegan Rice Protein, Cinnamon, Oatmeal. Almuerzo: Ham (Whole, Cured), Great Value Sliced Carrots, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Grapes, Dasani Bottled Water (16.9 oz), Midnight Beauty Black Seedless Grapes, Cooked Kale (Fat Added in Cooking), Cooked Collards (from Fresh, Fat Added in Cooking). Cena: Aquafina Water (16.9 oz), Scrambled Egg (Whole, Cooked), Tuna in Oil (Canned), Red Delicious Apples, Sweet Potato. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de Whirlybyrd
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