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Up a bit – and am pretty tired. I ended up working the full day yesterday and am headed back into the office today.
Be Happy!
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88,1 kg
Disminuído hasta ahora: 50,7 kg.
Aún para ir: 8,7 kg.
Dieta seguida: Bien.
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1462 kcal
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Grasa: 75,40g | Prot: 157,37g | Carbh: 56,29g.
Desayuno: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almuerzo: Colby Cheese, Ranch Salad Dressing, Tomatoes, Chicken Breast (Skin Not Eaten), Lettuce. Cena: cottage cheese, Cauliflower, Garlic, Carbmaster Yogurt, Pork Loin, Chinese Broccoli, Extra Sharp Cheddar, Broccoli, Broccoli and Cheddar Stuffed Chicken. Pasa Bocas / Otros: Heavy Whipping Cream Kroger, Sugar Free Jello, Strawberry Cheesecake, Cocktail Pep Smoked Sausage Sticks, Extra Sharp Cheddar Cheese. más...
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Ganando 1,3 kg a la Semana
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