I'm sad now to have regained weight. I need to refocus and cut out some foods.
|
48,1 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
|
|
1387 kcal
|
Grasa: 42,78g | Prot: 74,78g | Carbh: 175,98g.
Desayuno: Orange Juice, Tea (Brewed), Simply Potatoes Shredded Hash Browns, Krusteaz Belgian Waffles, Scrambled Egg. Almuerzo: Birds Eye Pepper Strips, White Rice, Salmon. Cena: Sweet Pickle Relish, Yellow Summer Squash, Green String Beans, Udi's Gluten Free Hot Dog Buns, Body By Bison Jumbo Bison Hot Dog, Grape Juice. Pasa Bocas / Otros: Cheetos Cheese Puffs, Coffee with Sugar. más...
|
Ganando 0,8 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Nikki3506
|