Diario de Lutendo2107, 04 jun. 17

Each week I'm moving closer to my goal! This has been a life changing journey in many ways. I have said bye to pcos symptoms, swelling feet and low iron issues.
Besides the fact that I dont have clothes that fit me well, everything is too baggy, I am much happier...

88 kg Disminuído hasta ahora: 17 kg.    Aún para ir: 13 kg.    Dieta seguida: Bien.

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560 kcal

Grasa: 20,25g | Prot: 18,91g | Carbh: 75,06g.   Desayuno: Coffee with Milk, Redro Fish-Spread, Golden Delicious Apples. Almuerzo: White Rice, Woolworths Grated Beetroot, KOO Baked Beans in Tomato Sauce, Minced Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Red Velvet Cupcake. más...