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52.1kg on 1st June... want to be 49kg by my Birthday on the 21st of June.... 21 days to loose 3.1 kg...."TIS DO-ABLE".... don't give up!!!!!! 👍
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52,1 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
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601 kcal
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Grasa: 33,44g | Prot: 39,65g | Carbh: 33,96g.
Almuerzo: Woolworths Fresh Bacon Middle Rashers, Woolworths Fresh Bacon Middle Rashers, Poached Egg (with Salt), Poached Egg (with Salt), Sour Dough Bread, Sour Dough Bread, Cappuccino. Pasa Bocas / Otros: Tea with Milk. más...
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Perdiendo 0,7 kg a la Semana
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