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Ok.. here we go again!!! wow I gained a lot, but I know I can do it
I will do it! for good.. :)
A year ago I was just starting too and went away in Sept. 2011 so I know that I can do it again ...
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98,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 25,4 kg.
Dieta seguida: Bien.
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1274 kcal
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Grasa: 79,51g | Prot: 94,55g | Carbh: 21,36g.
Desayuno: whipping cream, Coffee, Egg. Almuerzo: CHEDDAR CHEESE, Stir fry asparragus great value, Flank steak tyson. Pasa Bocas / Otros: Water, Vanilla atkins shake, sugar free jello, chocolate atkins shake, Atkins Advantage Chocolate Peanut Butter Bar. más...
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Ganando 0,9 kg a la Semana
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