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Ahh, 116 today. Walked an hour on this beautiful Memorial Day Monday. Worked last 5 days in a row, whew! Now to catch up on housework, grocery shopping and laundry. My father was a Vet, my father-in-law is a Vet, my husband is a Vet, so are 6 more brother and sister in-laws...Salute!!!
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52,6 kg
Disminuído hasta ahora: 49,4 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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730 kcal
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Grasa: 35,86g | Prot: 41,53g | Carbh: 62,72g.
Desayuno: Sunkist Navel Orange, Morningstar Farms Garden Veggie Patties (67g), Regular Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Egg. Almuerzo: Wal-mart Deli Chef's Salad, Baby Spinach, Kraft Lite Raspberry Vinaigrette Dressing, Kroger Raw Pumpkin Seeds, Strawberries. Pasa Bocas / Otros: Laughing Cow Mini Babybel Light Cheese. más...
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1796 kcal
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Ejercicio:
Tienda de Comestibles - 2 horas, Tareas del Hogar - 2 horas, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 11 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,3 kg a la Semana
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