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This is a great day, got up this morning and exercised and looking forward to the upcoming spring break. I am going to try and get some sun and incorporate some outside activities into my daily routine.
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84,4 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 34,9 kg.
Dieta seguida: Bien.
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820 kcal
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Grasa: 65,48g | Prot: 42,89g | Carbh: 9,08g.
Desayuno: Salsa, cheese, olive oil, egg. Almuerzo: mushroom, salsa, lettuce, STEAK. Cena: Salsa, cheese stick, sausage patties. más...
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Perdiendo 1,4 kg a la Semana
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