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Cheers for tuna and exercise.
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47,6 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1709 kcal
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Grasa: 60,78g | Prot: 64,89g | Carbh: 232,43g.
Desayuno: Blueberries (Sweetened, Frozen), Tea (Brewed), Orange Juice, Against the Grain Gluten Free Baguette, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Black Beans (Canned), Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked Eggplant (Fat Added in Cooking), Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Chebe Pizza Crust Mix, Unsweetened Iced Tea. Cena: Against the Grain Gluten Free Baguette, Beef Stew with Potatoes and Vegetables in Gravy. Pasa Bocas / Otros: Pamela's Figgies and Jammies, Coffee with Sugar. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Nikki3506
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