Diario de Fledgist, 02 mar. 12

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Hovering still. Perhaps I'll make the breakthrough to goal this coming week. I should start exercising again soon, now that my iatrogenic wound is completely healed. I need to get back fully into shape. I'd just got myself up to an hour a time when I went into hospital. Now, I'll have to start all over again. Drat.

74,7 kg Disminuído hasta ahora: 78,2 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 02 marzo 2012:

1120 kcal

Grasa: 35,85g | Prot: 50,27g | Carbh: 149,24g. Desayuno: Plain Puppodums, Brummel & Brown Spread, Herbal Tea, Bananas, Egg Omelet , Light & Fit Yogurt - Peach, Blue Diamond Light Vanilla Almond Milk, Toasted Whole Wheat Bread. Almuerzo: Trader Joe's Butternut Squash Soup, marmite, Wasa Crisp'n Light. Cena: Amy's Asian Noodle Stir-Fry, Organic Imagine No-Chicken Broth. Pasa Bocas / Otros: Plain Puppodums. más...

peso estable

Apoyo

Comentarios

I am so glad your able to start over again..rooting for ya buddy...:O)

02 mar. 12 por el miembro: BHA

I am sure it won't take you long, to get back to fitness Fledgist. The trick is be patient and do a little bit more each time .... Ha ha ha ha - just LISTEN to me - who is the most IMPATIENT person in the world LOL.

02 mar. 12 por el miembro: Sk1nnyfuture

Thanks. I'm not always as patient as I should be, but I'm doing my best.

02 mar. 12 por el miembro: Fledgist

I am sure that you will break through this week, Fledgist. You have done amazingly well, especially given all the health difficulties you have been dealing with. Have a great weekend!

02 mar. 12 por el miembro: ctlss


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