Diario de inayat, 20 may. 17

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Ugh. Just another .4lbs. Makes me want to scream! At least it is a drop. I wonder how many miles I can get in before it rains?

100,5 kg Disminuído hasta ahora: 85,5 kg. Aún para ir: 32,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 20 mayo 2017:

1508 kcal

Grasa: 75,85g | Prot: 169,08g | Carbh: 35,81g. Desayuno: Great Value Large White Eggs, Chicken Thigh (Skin Eaten), Peppermint (Mint), Hershey's Sugar Free Chocolate Syrup, Coffee (Instant Powder), Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. Almuerzo: Sensible Portions Garden Veggie Straws - Zesty Ranch, Tuna Fish Salad 110g 01/21/17. Cena: Pork Chop, Crystal Farms Mozzarella String Cheese Sticks. Pasa Bocas / Otros: Snapple Diet Trop-A-Rocka Iced Tea, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Celery. más...