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Well, I am thrilled that I am in the 130's now! I don't care if I am .4 away from the 140's. I am 139.6! I am holding on to that .6 and not rounding up. My goal is 120 but I am wondering if I should have a weight goal or a size goal. With my exercise, my body is different than if I wasn't exercising. My goal is size 5/6. I think I will be weighing between 128 and 133 with that size. I am 139.6 and my 8's are loose. 6's are tight right now. If being 120 is going to be me in a size 2 or 3, I don't want to be that small. So my goal just might change. I think I will put 125. What do you think?
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63,3 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 6,6 kg.
Dieta seguida: 100%.
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1428 kcal
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Grasa: 54,91g | Prot: 64,80g | Carbh: 181,27g.
Desayuno: walnut, steel cut oat meal, Light & Fit Yogurt (Vanilla). Almuerzo: ham, cabbage. Cena: mash potatoe, ham, cabbage, butter beans. Pasa Bocas / Otros: Edy's, Ghirardelli Intense 72% Chocolate, almonds, almonds. más...
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2077 kcal
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Ejercicio:
pulley rope - 15 minutos, free weights - 15 minutos, Bailando (Paso Rápido, Aeróbica) - 1 hora, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,4 kg a la Semana
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