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I'm really unclear if I can have a blintz on my diet, but I'm trying
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48,1 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1660 kcal
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Grasa: 67,69g | Prot: 52,92g | Carbh: 216,07g.
Desayuno: Butter, Golden Apple Blintzes, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Applesauce Unsweetened, Tea (Brewed). Almuerzo: Unsweetened Iced Tea, Applebee's Sweet Potato Fries, Habit Burger Lettuce Wrap Charburger. Cena: Starbucks Iced Green Tea (Venti), Tartar Sauce, Spinach, Yellow Summer Squash, Baked or Broiled Trout. Pasa Bocas / Otros: Bisquick Gluten Free, Athenos Roasted Red Pepper Hummus, So Delicious Original Coconut Milk, Coffee, Pamela's Figgies and Jammies. más...
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Perdiendo 1,6 kg a la Semana
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