|
Used a new scale today, have one at home now and it makes me wear no shoes. So some of the weight loss can be attributed to that.
|
126,9 kg
Disminuído hasta ahora: 48,9 kg.
Aún para ir: 41,9 kg.
Dieta seguida: Bien.
|
|
2898 kcal
|
Grasa: 110,94g | Prot: 119,44g | Carbh: 337,95g.
Desayuno: Weet-Bix Go Breakfast Biscuits (Vanilla Macadamia Flavour Blend), Musashi High Protein Low Carb Choc Nut Bar. Almuerzo: Woolworths Thin Sausages, Mashed Potato (from Fresh), Edgell Peas, Corn & Carrots, Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade). Cena: Weet-Bix Go Breakfast Biscuits (Honey & Oat Crunch), The Market Grocer Jersey Caramel. Pasa Bocas / Otros: Wrigley's Extra Sugarfree Peppermint, Fish Oil (1000 mg). más...
|
Perdiendo 3,2 kg a la Semana
|