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At last I have reversed the trend and lost some weight.
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48,1 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1763 kcal
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Grasa: 77,94g | Prot: 91,19g | Carbh: 190,35g.
Desayuno: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: McDonald's French Fries (Small), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Mashed Potato, Mixed Salad Greens, Salmon. Cena: Unsweetened Iced Tea, Mixed Salad Greens, Against the Grain Gluten Free Baguette, Thousand Island Dressing, Chicken Breast. Pasa Bocas / Otros: So Delicious Coconut Milk Fudge Bar, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Coffee. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Nikki3506
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