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Disappointingly I gained weight
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47,9 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1715 kcal
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Grasa: 69,30g | Prot: 50,94g | Carbh: 228,30g.
Desayuno: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Whole Foods Market Two-Bite Coconut Macaroons, Coffee, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Mixed Salad Greens, Thousand Island Dressing, Potatoes (Flesh, with Salt, Boiled). Cena: Unsweetened Iced Tea, In-N-Out Cheese Slice, In-N-Out French Fries. Pasa Bocas / Otros: Publix Chocolate Marble Cake, Hash Brown (from Frozen), Coffee with Sugar. más...
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Ganando 1,6 kg a la Semana
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Peso Histórico de Nikki3506
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