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I appear to have made progress on my goal. Now onward!
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47,4 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
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1627 kcal
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Grasa: 53,90g | Prot: 53,24g | Carbh: 238,69g.
Desayuno: Annie's Homegrown Organic Honey Grahams, Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Spinach, Great Value Sliced Carrots, Meat Loaf. Cena: Tuna Noodle Casserole with Vegetables in Cream or White Sauce, Unsweetened Iced Tea. Pasa Bocas / Otros: Unsweetened Iced Tea, Applebee's Sweet Potato Fries, Hash Brown (from Frozen), Hummus, Coffee with Sugar. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Nikki3506
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